Nutrition Coaching

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The foods we consume can significantly affect our overall well-being; this includes our emotional and behavioral health. Working with a Registered Dietitian, you can use nutrition counseling to manage chronic conditions that impact your physical and emotional well-being. At Healing Moments Counseling, we believe in an integrative approach to well-being, including nutrition therapy. Our Registered Dietitian works with various clients and challenges ranging from childhood behavior modification, Postpartum nutrition, weight loss, the mind-body connection, and beyond. Our approach is integrative and will take an in-depth look at the relationship we have with food, sleep routines, exercise, and emotional wellbeing. 

Nutrition Coaching Areas of Specialty

  • Eating disorders

  • Mental health and nutrition

  • Relationship with food

  • Postpartum nutrition

  • Chronic medical issues

  • ADHD and nutrition

  • Food allergies, sensitivities, and intolerances

  • Weight management

  • Healthy lifestyle planning and support

  • Diabetes

  • Cardiac conditions

Benefits of Nutrition Counseling

Nutrition Counseling and Therapy can reduce disease, chronic conditions, and issues related to mental health. Our Registered Dietitian will help you reach goals that pertain to:

  • Postpartum depression

  • Baby blues

  • Breastfeeding and lactation concerns

  • Depression

  • ADHD

  • Autism

  • Depression

  • Anxiety

  • High blood pressure

  • Autoimmune disorders

  • Inflammatory disorders

  • Gastrointestinal disorders

  • Diabetes

  • Weight management (gain or loss)

  • Heart disease

  • Hypoglycemia

  • Thyroid disease

  • Cholesterol

  • Gastric bypass surgery

  • Migraines, cluster headaches and stress headaches

  • Iron and vitamin deficiency

Stephen Palacino